6 Ways Art Improves Overall Health and Wellness

Making art is popularly viewed as either a hobby or a profession, but art...

6 Tips for Managing Spring Allergies

Spring is here! The sun is shining, the flowers are blooming, and…your allergy symptoms...

5 Mental Health Benefits of Reading Books

When it comes to hobbies, there’s nothing like sitting down with a good book....

5 Foods to Avoid for Better Heart Health

When it comes to heart health, there are many lifestyle and genetic factors that...

5 Essential Safety Tips for Hiking

Outdoor activities like hiking, swimming, and playing sports are exciting and tremendously invigorating. But...

The Best Detox Drinks to Cleanse the Lungs

Severe asthma is a serious medical condition stemming from swelling and inflammation in the...

Psoriasis Diagnosis and Treatment

Psoriasis is a disorder caused by a hyperactive immune system and characterized by red...

Foods to Avoid with High Cholesterol

Cholesterol is a fatty, waxy substance in the blood that helps the body produce...

Common Signs and Symptoms of HPV

The term HPV stands for human papillomavirus, which is the most common sexually transmitted...

Common Causes and Treatments for Lice

Head lice are small insects or parasites which live and breed on human heads,...